As I come back in to competition, the most common question I get from people is “Have you got rid of your Lyme’s Disease?”

Well, in truth, it’s not really something you ever get rid of, you just learn to understand your body, build up your immunity and manage the symptoms. After working with Doctor Minkoff in Florida this past November, I came to appreciate the benefits of Ozone Therapy. Again, there seems to be no consensus in the medical community about how to treat Lyme’s Disease but I certainly wanted to stick with the more natural and alternative approach rather than pump my body full with antibiotics.

Ozone is said to have anti-bacterial properties and can impact the body at a cellular level in many ways. My goal is to fight the bacterial infection of Lyme’s, control the toxicity in my body and increase my cellular health so that I can fight the disease myself!

So, if I wasn’t crazy enough with all the 4am starts, weird and wonderful eating habits, hanging upside down on an inversion table, lying on electro-magnetic mats, I now have my very own ozone sauna by Longevity Resources! http://www.ozonegenerator.com/ozone_saunas/ozone_sauna_packages.php

My life is so crazy, I need simple things to add in to my regime as an athlete looking for excellence and top notch health. I jump in my little ozone sauna pod, put the TV in front of me and sweat it out for 30 minutes 2-3 times per week after training! The ozone is pumped in to the sauna so that it enters through your open skin pores and thus penetrates the body.

I know my neighbors must think I’m mad but at the end of the day, marginal gains are where it’s at when looking to excel in life!ozone sauna March 14

 

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