OC Tri Club Talk
As many of you know, one of the things I love to do is talk!
So any time I get the chance to impart my hard-won triathlon knowledge and experiences to others, I’m up for it. Which is exactly what I recently did with the Orange County Triathlon Club!
I had a great time nattering away for 45 minutes to a good crowd of about 120 or so.
I also managed to take some video of myself engaged in the oratory arts.
Here are links to three of the video segments. More to follow.
OC Tri Club – MTB vs Road Training Time
http://dl.dropbox.com/u/48690934/OC%20Tri%20Club%20-%20MTB%20vs%20Road%20Training%20Time.wmv
OC Tri Club – Xterra vs Road Triathlons
http://dl.dropbox.com/u/48690934/OC%20Tri%20Club%20-%20Xterra%20vs%20Road%20Triathlons.wmv
OC Tri Club – Exercises – Running off the Bike
http://dl.dropbox.com/u/48690934/OC%20Tri%20Club%20-%20Exercises%20-%20Running%20off%20the%20Bike.wmv
Enjoy :-O
